Ran a mile before breakfast – Mindays are my cardio days.
Breakfast – Shakeology shake with a medium banana. (1 red, 1 purple)
Snack – cup of greek yogurt with banana slices (1 red, .5 purple)
Lunch – lettuce, tomatoes, edamame topped with feta cheese (2 green, 1 yellow, 1 light blue)
Dinner – stir fried vegetables: broccoli, mushrooms, sweet peppers, zuccini, cherry tomatoes (1 green)