I am on day 17 of my 21 day fix, here is my dinner: 1 red, 1 green, and 1 yellow. Grilled vegetables, some steak and edamame.
For the first two weeks I have not made any progress at all, but then I added and extra fruit and took out one serving of proteinand looks like it made a difference – I lost one pound. I guess after I complete the program I will go for round 2. But this time I will add some tweaks to my diet.